27 July, 2010

thank you

to all those who left comments on my last post:

thank you so much for your tips & advice.

i'm feeling much calmer today.

this is what i did yesterday to relax:

1. made a payment & set up an installment plan for my fall tuition. HUGE relief. i didn't even know how much it was bothering me until i felt a big weight lifted from me after we made the payment.

2. took 2 really long walks (an hour each) outside in the sunshine with levi.

3. levi gave me a really long shoulder, neck, and head massage. that helped my jaw a lot. i also massaged my cheeks & face throughout the day

4. drank a lot of water.

5. tried some of the breathing and stretching tips you shared.

6. prayed.

7. read my bible.

8. ate good food.

9. magazines and coffee at barnes & noble.

10. in bed at a reasonable hour, tired & ready to sleep.

i'm going to try to repeat as much of this as possible today.


  1. I'm glad you're feeling better!

  2. glad you are better.

    I have some earrings up for grabs on my blog. Check it out!


  3. glad to hear you are stressed-less today! no need to worry- everything will work out! hugs from texas!
    ps i found a really neat website for you.... http://www.projectwedding.com/wedding-ideas/budget-savvy-bride-smaid-planning-a-backyard-wedding

  4. I'm happy to read you enjoyed good food.

  5. So glad to hear you're feeling better. One day at a time!


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